Award-Winning Party Ideas
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Bridget KellyeDiets Contributor
If you're one of the millions of Americans who will be tuning in to Hollywood's biggest party of the year on Sunday, you may find that watching all those scantily-clad stars strut down the red carpet is a bit rough on the self-esteem.
Once you've had enough time to notice that those women are unrealistic ideals, you'll feel better, but you can still use them as good motivation to get in shape. With our Oscar Party plan, you'll enjoy winning low-fat hors d'oeuvres, and be too busy having fun to spend the night mindlessly munching or feeling lousy about your body. Use these tips and the award for best weight-loss effort goes to... why, YOU, of course!
Dress the Part. Host a party and suggest that guests get gussied up to watch the show. Dressing up can help you feel better about your appearance when all those perfect bodies in designer gowns begin appearing on the screen. Plus, you may find that you're less likely to dig into the chips and dip when you're wearing something more elegant.
Be An Interactive Audience. Have a betting pool. If you get everyone involved in voting for their own favorite flicks and keeping track of their answers they'll be too busy to think about their next bite. You can print out a ballot at www.oscar.com. Or, get even more serious by logging on to ABC's enhanced TV site, predicting winners as they are picked, and participating in interactive polls.
Use the Time Crunch. If you're not getting dressed up to go to a party, put on workout clothes and get some exercise during the show. Walk or jog in place or lift weights while you watch. Every time someone's speech gets interrupted by the music because they're rambling on for too long, drop and give us 10 crunches. And at commercial time, do at least five push-ups.
Snub the Unknowns. During the categories that you know nothing about -- and don't mind missing -- don't just sit there. Get up and move around. Offer to refill drinks, get yourself a glass of water, or start counting those ballots.
Serve Winning Appetizers. Whether you're hosting the party or joining someone else's festivities, you'll want to arm yourself with at least one low-fat, but tasty snack. These five-minute appetite pleasers are so tasty, they're fit for the stars:
Mushroom Cups
Combine spreadable, whipped low-fat cottage cheese with crushed, fresh basil, garlic powder and chopped shiitake mushrooms. Fill small phyllo cups with mushroom mixture and top with shavings of Asiago cheese.
Sweet and Spicy Shrimp
Rub steamed shrimp with chili paste and place on long wooden skewers. Serve with plum sauce.
Mediterranean Crostini
Toast French bread baguettes in a broiler and cut into half-inch thick slices. Top with low-fat scallion cream cheese, mixed with light tomato sauce and alternate toppings of artichoke hearts, sliced black olives, roasted red peppers and asparagus tips.
Mini Crab Cakes
Combine 1 pound fresh lump crab meat, 1 cup plain bread crumbs, 2 beaten egg whites, 1/4-cup fat-free mayonnaise and 2 teaspoons Old Bay seasoning in a bowl. Form into half-inch patties. Arrange on a broiler pan coated with nonstick cooking spray and broil, turning once, about 5 minutes or until golden brown. Serve with fat-free sour cream.
"Champagne" Punch
Instead of alcoholic beverages, serve a lower-calorie festive beverage (after all, it is Sunday night). Combine one part diet ginger ale, one part sparkling cider and one part low-calorie cranberry juice and add a dash of lime. Garnish with lime slices.
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